Our Methodology

We see the whole person and teach the whole person. Our classes teach you both the WHY behind what and how you are moving in order to keep you safe while also pushing you to your individual edge. 

Movement is not just movement to us, it’s a gateway for us to help you find YOUR WHY. Our passion is to empower our students toward their own deep self discovery.

MoveBrave Credos

Vulnerability is a strong suit.

teaching is about seeing people and hearing people and feeling people. 

No one hides in our classes & trainings. We move, we feel, and we become aware together. 

Movement isn’t always easy. It’s uncomfortable… because thats growth.

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