Our Methodology
An Easier Way...
The pace of life makes moving within a studio setting challenging. Between almost-constant work, family, and activities it’s incredibly hard to build in time.
More, studio classes are expensive and not always available in the few down moments a day that you may have to move your body.
Moving your body shouldn’t be SO HARD!
Movement should be accessible, affordable, and attainable for EVERYONE because everyone deserves a chance to feel and empower themselves.
MoveBrave Credos
Vulnerability is a strong suit.
teaching is about seeing people and hearing people and feeling people.
No one hides in our classes & trainings. We move, we feel, and we become aware together.
Movement isn’t always easy. It’s uncomfortable… because thats growth.
