Our Methodology

An Easier Way...

The pace of life makes moving within a studio setting challenging. Between almost-constant work, family, and activities it’s incredibly hard to build in time. 

More, studio classes are expensive and not always available in the few down moments a day that you may have to move your body. 

Moving your body shouldn’t be SO HARD! 

Movement should be accessible, affordable, and attainable for EVERYONE because everyone deserves a chance to feel and empower themselves.

MoveBrave Credos

Vulnerability is a strong suit.

teaching is about seeing people and hearing people and feeling people. 

No one hides in our classes & trainings. We move, we feel, and we become aware together. 

Movement isn’t always easy. It’s uncomfortable… because thats growth.

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